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Key Food Stores Co-Operative, Inc.
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Nutrition Facts
Serving Size
1 sandwich (103ml)
Amount per serving
Calories
160
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 15mg
Sodium 150mg
Total Carbohydrate 24g
Dietary Fiber 1g
Total Sugars 12g
Protein 3g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ICE CREAM: MILKFAT, NONFAT MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, CANE SUGAR SYRUP, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, CALCIUM SULFATE, CELLULOSE GUM, VANILLA EXTRACT, LOCUST BEAN GUM, CARRAGEENAN. WAFER INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, CORN SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED OILS: SOYBEAN, COTTONSEED), YELLOW CORN FLOUR, COCOA, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, BAKING SODA, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Sandwiches Ice Cream contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.