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Fresh & Easy
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Nutrition Facts
Serving Size
1 sandwich (113g)
Amount per serving
Calories
390
% Daily Value *
Total Fat 23g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 70mg
Sodium 1070mg
Total Carbohydrate 17g
Dietary Fiber 0g
Total Sugars
Protein 25g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BACON (PORK, WATER, SALT, SMOKE FLAVORING, SUGAR, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE). SOURDOUGH BREAD (WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, CULTURED UNBLEACHED WHEAT FLOUR, CALCIUM SULFATE, SEA SALT, ENZYMES, ASCORBIC ACID, YEAST), MAYONNAISE [WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, EGG WHITE, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, DI-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NATURAL FLAVOR], LETTUCE, TOMATO.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sandwich contains 22.1g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (430g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.