Log This Food In Prospre
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Log This Food In Prospre
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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 cup (236.6ml)
Amount per serving
Calories
159
% Daily Value *
Total Fat 5.9g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 691mg
30%
Total Carbohydrate 19.7g
7%
Dietary Fiber 4g
14%
Total Sugars 2g
Protein 6.9g
Vitamin D
Calcium 99mg
8%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, DICED TOMATOES IN TOMATO JUICE, ZUCCHINI, POTATOES, BARLEY, NORTHERN BEANS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: UNCURED BACON (PORK, WATER, TURBINADO SUGAR, CULTURED CELERY JUICE POWDER, SEA SALT), TOMATO PASTE, CARROTS, ONIONS, CELERY, PEAS, MILLET, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING, OLIVE OIL, GREEN ONIONS, MINCED GARLIC, RICE STARCH, TAPIOCA STARCH, SUGAR, CARROT POWDER, ITALIAN PARSLEY, SEA SALT, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Sam's Choice, Vegetable Soup with Ancient Grains contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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