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Nabisco Food Company
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Nutrition Facts
Serving Size
1 pack (70g)
Amount per serving
Calories
420
% Daily Value *
Total Fat 36g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 12g
Dietary Fiber 6g
Total Sugars 3g
Protein 19g
Vitamin D
Calcium 60mg
Iron 4mg
Potassium 510mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, PEANUT OIL, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salted Peanuts contains 27.1g of protein, which is about the same as 4.5 eggs, 1 chicken breast, or 1.9 cups (527g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
