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Crunchy Pops LLC
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Nutrition Facts
Serving Size
1 bag (40g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 9g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 460mg
Total Carbohydrate 17g
Dietary Fiber 2g
Total Sugars
Protein 5g
Vitamin D
Calcium 50mg
Iron 1mg
Potassium 400mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER LILY SEEDS, SUNFLOWER OIL, SALT, AND BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salt & Pepper Water Lily Pops contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.