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Pinnacle Foods Group LLC
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Nutrition Facts
Serving Size
1 fillet (127g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 9g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 44mg
Sodium 690mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 1g
Protein 19g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALMON (SALMON, WATER, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE), BREADING (BLEACHED WHEAT FLOUR, DEXTROSE, SEA SALT, SPICE, SOYBEAN OIL, YEAST, SALT), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER), WATER, SOYBEAN OIL, BATTER MIX (WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, SEA SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICES, CORN SYRUP, SOLIDS, CITRIC ACID, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE] SPICE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salmon Fillets contains 15g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (291g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.