Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Oregon Seafoods
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Nutrition Facts
Serving Size
9 oz (255g)
Amount per serving
Calories
291
% Daily Value *
Total Fat 17g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 46mg
Sodium 551mg
Total Carbohydrate 21g
Dietary Fiber 2g
Total Sugars 1g
Protein 14g
Vitamin D
Calcium 150mg
Iron 7mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HALF AND HALF (PASTEURIZED MILK AND CREAM), WATER, RED POTATOES, SMOKED SALMON (SOCKEYE, COHO, OR CHINOOK, SALT), CORN, ONIONS, CELERY, SALMON (SOCKEYE, COHO, OR CHINOOK), UNSALTED BUTTER (PASTEURIZED CREAM), CARROTS, TAPIOCA STARCH, MILLET FLOUR, TOMATO PASTE (TOMATO PASTE, SPICES, CITRIC ACID), SEA SALT, GARLIC, PARSLEY, GELATIN, LEMON JUICE, SPICES, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NATURAL FLAVOR, NATURAL SMOKE FLAVORING.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salmon Chowder contains 5.5g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (107g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
