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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
1 burger (91g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 40mg
Sodium 430mg
Total Carbohydrate 11g
Dietary Fiber 0g
Total Sugars 1g
Protein 18g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: KETA AND/OR PINK SALMON, PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, WATER, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SODIUM PHOSPHATE, SALT, ENZYMES), PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), POBLANO BASE (POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, JALAPENO PASTE, ROSEMARY EXTRACT, EXPELLER PRESSED CANOLA OIL), POTATO STARCH, CHIPOTLE BBQ SEASONING (ORGANIC SPICES [ORGANIC CHILE, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC CUMIN, ORGANIC OREGANO, ORGANIC MUSTARD], ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONION, ORGANIC CANE SUGAR, PAPRIKA EXTRACT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salmon Burgers contains 19.8g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (384g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.