Log This Food In Prospre
Track macros and generate meals
Changing Seas
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
106.5 g
Amount per serving
Calories
220
% Daily Value *
Total Fat 14.1g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 60mg
Sodium 650mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 22g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium 386mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALMON, ASTAXANTHIN (FOR COLOR) FROM PANAFERD*, SALT, WHITE PEPPER
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salmon contains 20.7g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (402g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.