Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
4.8
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
4.8
•
FREE
High Liner Foods (USA) Incorporated
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
5.7 oz (161.6g)
Amount per serving
Calories
323
% Daily Value *
Total Fat 14.1g
18%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 504mg
22%
Total Carbohydrate 24.2g
9%
Dietary Fiber 1g
3%
Total Sugars 3g
Includes 3.1g Added Sugars
6%
Protein 25.2g
Vitamin D
Calcium 31mg
2%
Iron 2mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALMON, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: MODIFIED RICE STARCH, NATURAL SMOKE FLAVOR, SUGAR, MALTODEXTRIN, SOY NUTS, DEHYDRATED GARLIC, BROWN SUGAR, LACTIC ACID, SALT, CHIPOTLE PEPPER, DEHYDRATED RED BELL PEPPER, ONION POWDER, YEAST, GARLIC POWDER, VEGETABLE OIL SHORTENING (SOYBEAN), TOMATO POWDER, NATURAL FLAVORS, CORN SYRUP, HONEY, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, GELATIN, WHEAT STARCH, VINEGAR, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PAPRIKA EXTRACT (COLOR), CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salmon contains 15.6g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (303g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: