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4.8
High Liner Foods (USA) Incorporated
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Nutrition Facts
Serving Size
5.7 oz (161.6g)
Amount per serving
Calories
333
% Daily Value *
Total Fat 13.1g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 666mg
29%
Total Carbohydrate 27.3g
10%
Dietary Fiber 1g
3%
Total Sugars 5g
Protein 25.2g
Vitamin D
Calcium 40mg
3%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALMON, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), MODIFIED RICE STARCH, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, SUGAR, MALTODEXTRIN, BROWN SUGAR, DEHYDRATED GARLIC, SOY NUTS, LACTIC ACID, SALT, CHIPOTLE PEPPER, YEAST, ONION POWDER, DEHYDRATED RED BELL PEPPER, DEXTROSE, VEGETABLE OIL SHORTENING (SOYBEAN), GARLIC POWDER, NATURAL FLAVORS, TOMATO POWDER, HONEY, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, GELATIN, SPICES, VINEGAR, CARAMEL COLOR, PAPRIKA EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salmon contains 15.6g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (303g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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