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Salisbury steak dinner, NFS (frozen meal)
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Nutrition Facts
Serving Size
1 armour meal (11 oz) (312g)
Amount per serving
Calories
459
% Daily Value *
Total Fat 26.3g
Saturated Fat 13g
Trans Fat
Cholesterol 125mg
Sodium 833mg
Total Carbohydrate 35.1g
Dietary Fiber 4.1g
Total Sugars
Protein 21.6g
Vitamin D
Calcium 50mg
Iron 3mg
Potassium 605mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salisbury Steak Frozen Dinner contains 6.9g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (135g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.