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Fresh & Easy, LLC
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Nutrition Facts
Serving Size
0.5 container (213g)
Amount per serving
Calories
141
% Daily Value *
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 271mg
Total Carbohydrate 9g
Dietary Fiber 3g
Total Sugars 2g
Protein 12g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROMAINE LETTUCE, FULLY COOKED CHICKEN BREAST [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (LEMON JUICE CONCENTRATE, DISTILLED VINEGAR, RICE STARCH, SALT, NATURAL FLAVOR, SUGAR, SPICES, MALTODEXTRIN, YEAST EXTRACT, CORN STARCH, DEXTROSE, CARAMEL COLOR, DEHYDRATED PARSLEY, DEHYDRATED GREEN ONIONS, TURMERIC, TAPIOCA MALTODEXTRIN, MUSHROOM EXTRACT, PAPRIKA EXTRACTIVES)], SOUTHWEST DRESSING {SOYBEAN OIL, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CHIPOTLE PUREE (WATER, CHIPOTLE PEPPERS, TOMATO PASTE, VINEGAR, SALT, SPICES, ONION POWDER, GARLIC POWDER, CITRIC ACID), WATER, DISTILLED VINEGAR, SOUR CREAM [CULTURED PASTEURIZED MILK, CREAM, STABILIZER (MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM)], SUGAR, SALT, SPICES, LEMON JUICE CONCENTRATE, SERRANO PEPPERS (SERRANO PEPPERS, WATER, CITRIC ACID), PAPRIKA (FOR COLOR), EGGS, DEHYDRATED ONION, GARLIC POWDER, EGG YOLKS, ONION POWDER, XANTHAN GUM, CILANTRO, CITRIC ACID}, BELL PEPPERS, CHEESE [JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO FOR COLOR)], TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER OIL, CORN OIL, SALT, TRACE OF LIME).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Salad Kit contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (109g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.