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Interbake Foods Inc.
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Nutrition Facts
Serving Size
1 cracker (24g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars
Protein 2g
Vitamin D
Calcium 40mg
3%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, DEXTROSE, BAKING SODA, MODIFIED CORN STARCH, YEAST, MONOCALCIUM PHOSPHATE, MALTED BARLEY SYRUP, CALCIUM PROPIONATE (AS PRESERVATIVE), ARTIFICIAL FLAVOR, ENZYMES, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sailor Boy, Pilot Bread Crackers contains 8.3g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (162g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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