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Russo's Bakery
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Nutrition Facts
Serving Size
1 slice (30g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 16g
Dietary Fiber 1g
Total Sugars
Protein 3g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR (BLEACHED WHEAT FLOUR, POTASSIUM BROMATE, ENZYME), WATER, RYE FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SUGAR, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, DEFATTED ENZYME ACTIVE SOY FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ENZYME ACTIVE SOY FLOUR, ARTIFICIAL FLAVOR, CARAMEL COLOR, CALCIUM SULFATE, POTASSIUM BROMATE, ENZYMES, ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rye Bread contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
