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4.8
The Hain Celestial Group, Inc.
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Nutrition Facts
Serving Size
2.3 oz (65.2g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 241mg
10%
Total Carbohydrate 29.1g
11%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC POTATO FLOUR, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC WHEAT BRAN, SEA SALT, ORGANIC OAT FLOUR, ORGANIC COMMEAL, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES, ORGANIC VINEGAR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rudi's Organic Bakery, Wheat Hamburger Buns contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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