Log This Food In Prospre
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Log This Food In Prospre
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Paragon Potato Farms, Inc.
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Nutrition Facts
Serving Size
148 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 4mg
Total Carbohydrate 22.9g
Dietary Fiber 3g
Total Sugars 1g
Includes 0g Added Sugars
Protein 3g
Vitamin D
Calcium 27mg
Iron 1mg
Potassium 716mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ruby Sensation Bite-Size Potatoes Light Fresh Flavor with a Creamy Flesh and Tender Skin, Ruby Sensation Light Fresh contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (39g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
