Log This Food In Prospre
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Log This Food In Prospre
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Riviana Foods Inc.
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Nutrition Facts
Serving Size
49 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 3g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0mg
Total Carbohydrate 35g
Dietary Fiber 3g
Total Sugars
Protein 5g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TEXMATI LIGHT BROWN RICE, WHOLE WHEAT ORZO, CHIA SEED.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Royal Blend with Chia contains 10.2g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (198g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
