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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
1 sandwich (71g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 20mg
Sodium 160mg
Total Carbohydrate 29g
Dietary Fiber 1g
Total Sugars 14g
Protein 3g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ICE CREAM - MILK, CREAM, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, MALTODEXTRIN, CELLULOSE GEL, MONO- AND DIGLYCERIDES, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, SUCRALOSE. WAFERS - BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Round Ice Cream Sandwiches contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.