Log This Food In Prospre
Track macros and generate meals
Ronnybrook Farm Dairy, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 container (170g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 9g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 20mg
Sodium 65mg
Total Carbohydrate 24g
Dietary Fiber 0g
Total Sugars 24g
Protein 5g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium 219mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED WHOLE MILK, SUGAR, COCONUT PULP AND MILK, NONFAT DRY MILK, PECTIN, NATURAL FLAVORS, CITRIC ACID, IMPORTED LIVE CULTURES (L. BULGARICUS, L. YOGURTII, L. ACIDOPHILUS, S. THERMOPHILUS, L. RHAMNOSUS, BIFIDOBACTERIUM LACTUS)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ronnybrook, Creanline Yogurt, Coconut contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.