Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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G.A.M.E. Records
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
70
% Daily Value *
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
7%
Total Sugars 4g
Includes 1g Added Sugars
2%
Protein 2g
Vitamin D
Calcium 30mg
2%
Iron 1mg
6%
Potassium 163mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALAD: ROMAINE LETTUCE, TOMATOES, CUCUMBER, CALAMATA STYLE OLIVES (PITTED OLIVES, WATER, SALT, VINEGAR, OLIVE OIL), RED BELL PEPPER, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RED ONION. DRESSING: BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL, CONTAINS SULFITE), WATER, CANOLA OIL, HONEY, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), LEMON JUICE, SHALLOTS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), KOSHER SALT, GARLIC, BLACK PEPPER, BASIL, OREGANO, THYME, XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Romaine, Calamata Olives, Tomatoes, Cucumber, Onion, Bell Peppers, Feta Cheese, & Home Made Balsamic Vinaigrette Family Size Greek Salad, Romaine, Calamata Olives, Tomatoes, Cucumber, Onion, Bell Peppers, Feta Cheese, & Home Made Balsamic Vinaigrette contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (39g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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