Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Frozen Garden LLC
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Nutrition Facts
Serving Size
209 g
Amount per serving
Calories
240
% Daily Value *
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 36mg
2%
Total Carbohydrate 46g
17%
Dietary Fiber 11.1g
40%
Total Sugars 21.9g
Includes 0g Added Sugars
0%
Protein 6g
Vitamin D
Calcium 140mg
11%
Iron 3mg
14%
Potassium 589mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH*, BLUEBERRIES*, BANANA, APPLE*, DATE, AVOCADO, GLUTEN-FREE OATS, CHIA SEEDS*, CINNAMON.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rollin' Oats Green Smoothie, Rollin' Oats contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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