Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more.
FREE
World Market
Add to Food Log:
Nutrition Facts
Serving Size
4 sticks (32g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
2%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, WHEAT FLOUR, PALM OIL, WHEY POWDER, SKIMMED MILK POWDER, CORN STARCH, DEFATTED COCOA POWDER, GLUCOSE SYRUP, EGG YOLK POWDER, EMULSIFIER: SOYA LECITHIN, CAPPUCCINO COFFEE (0.2%), CARAMEL COLOR, VANILLIN FLAVORING.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Rolled Wafers contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
