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H.J. Heinz Company
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Nutrition Facts
Serving Size
3 tacos (85g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 12g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 15mg
Sodium 420mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 1g
Protein 6g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TORTILLA (CORN MASA FLOUR, WATER, SALT), FILLING (COOKED GROUND BEEF, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF: SEASONING (SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, SALT, ENRICHED WHEAT FLOUR [WITH MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRITE, RIBOFLAVIN, FOLIC ACID]), SUGAR, PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, YEAST EXTRACT, CORN SYRUP SOLIDS, DEXTROSE, SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN [CORN], BEEF EXTRACT, SILICON DIOXIDE, SOYBEAN OIL), TOMATO PASTE, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED TAPIOCA STARCH, SALT, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, FLAVORING [DRIED ONION AND GARLIC], DRIED WHEY, CARAMEL COLOR, CHICKEN FAT), DEHYDRATED GARLIC, CORN MASA FLOUR), SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rolled Tacos contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.