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El Charrito
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Nutrition Facts
Serving Size
5 rolled tacos (144g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 11g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 24mg
Sodium 840mg
Total Carbohydrate 48g
Dietary Fiber 4g
Total Sugars 1g
Protein 13g
Vitamin D
Calcium 99mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TORTILLA (CORN FLOUR [GROUND CORN, TRACE OF LIME], WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH), FILLING (SEASONED BEEF [COOKED BEEF, BEEF BROTH, SALT], BEEF, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, MILKFAT, SODIUM PHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE, APOCAROTENAL {COLOR}], TOMATO PASTE, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, TEXTURED WHEAT PROTEIN [WHEAT GLUTEN, WHEAT STARCH, CARAMEL COLOR, PHOSPHATE, MIXED TOCOPHEROLS], GELATIN, ENZYME MODIFIED CHEDDAR CHEESE FLAVOR [MILK, WHEY, CORN SYRUP, SUGAR, SALT, CHEESE CULTURE, SODIUM PHOSPHATE, ENZYMES], HYDROLYZED VEGETABLE PROTEIN [HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL], JALAPENOS [JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE], FLAVORINGS, VINEGAR, SALT, GUAR GUM, CHILI POWDER [CHILI PEPPER, SALT, SPICES, GARLIC POWDER], DISODIUM INOSINATE & DISODIUM GUANYLATE), SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rolled Tacos contains 9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (175g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
