Log This Food In Prospre
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American Roland Food Corp.
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Nutrition Facts
Serving Size
2 cookies (33g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 75mg
3%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 2g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, LEMON FILLING (GLUCOSE-FRUCTOSE SYRUP, LEMON JUICE CONCENTRATE, LEMON JUICE, SUGAR, DRIED APPLE FLAKES, ARTIFICIAL LEMON FLAVOR, PECTIN ACETIC ACID, TURMERIC SODIUM CITRATE), PALM OIL, SUGAR GLUCOSE SYRUP GRATED COCONUT. EGGS, SALT, RAISING AGENTS (AMMONIUM AND SODIUM CARBONATE, MONOCALCIUM PHOSPHATE), CALCIUM CASEINATE (MILK), SKIMMED MILK POWDERS, ARTIFICIAL FLAVORS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roland, Tartlettes, Lemon contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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