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American Roland Food Corp.
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Nutrition Facts
Serving Size
1 tbsp (15g)
Amount per serving
Calories
30
% Daily Value *
Total Fat 2.5g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,140mg
50%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 2g
Vitamin D
Calcium 80mg
6%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ANCHOVIES, SALT, OLIVE OIL ACETIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roland, Anchovy Paste contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (259g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
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