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Log This Food In Prospre
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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
112.00000000000001 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 55mg
Sodium 85mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 21.1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 430mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROCKFISH (WIDOW ROCKFISH, YELLOWTAIL ROCKFISH).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rockfish Skin-On Fillets contains 18.8g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (365g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
