Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
The Pioneer Woman
Add to Food Log:
Nutrition Facts
Serving Size
6 bites (90g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 10g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 165mg
Sodium 240mg
Total Carbohydrate 8g
Dietary Fiber 1g
Total Sugars 3g
Protein 9g
Vitamin D
Calcium 170mg
Iron 1mg
Potassium 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE EGGS, MILK (MILK, VITAMIN D3), SHARP CHEDDAR CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), ROASTED GREEN PEPPERS, ROASTED RED PEPPERS, SAUTEED ONION (ONION, NATURAL ONION FLAVORING), CORNSTARCH, SPINACH, WATER, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CHIVES, METHYLCELLULOSE, SALT, SPICE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Veggie Fluffy Egg Bites with Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, and Chives contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
