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General Mills, Inc.
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Nutrition Facts
Serving Size
246 g
Amount per serving
Calories
209
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 649mg
Total Carbohydrate 37.9g
Dietary Fiber 10.1g
Total Sugars 7g
Protein 9g
Vitamin D
Calcium 59mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, TOMATOES, ROASTED CORN, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, ROASTED RED BELL PEPPERS, PINTO BEANS, BLACK BEANS, DARK RED KIDNEY BEANS, MODIFIED FOOD STARCH, ROASTED GREEN BELL PEPPERS, ROASTED POBLANO PEPPER, ROASTED ONION. CONTAINS LESS THAN 2% OF: SUGAR, OLIVE OIL, CHIPOTLE PEPPERS, SALT, YEAST EXTRACT, SPICE, CHILI PEPPER, TOMATO EXTRACT, SMOKED PAPRIKA, POTASSIUM CHLORIDE, DRIED ROASTED GARLIC, MALTODEXTRIN, DRIED VINEGAR, NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE, DRIED GARLIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Vegetable Chili with 3 Beans, Chili contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (71g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.