Log This Food In Prospre
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Log This Food In Prospre
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Holiday Sides
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Nutrition Facts
Serving Size
1 cup (140g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 729mg
Total Carbohydrate 37g
Dietary Fiber 6g
Total Sugars 14g
Protein 2g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROASTED SWEET POTATOES (SWEET POTATOES, VEGETABLE ROASTING OIL [SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR {CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE}, GARLIC POWDER, SUGAR, BLACK PEPPER], SMOKE FLAVOR), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), MAPLE BOURBON ROASTING GLAZE (CORN SYRUP, WATER, BROWN SUGAR, SALTED WHISKEY [WATER, KENTUCKY WHISKEY, SALT], BUTTER [CREAM, NATURAL FLAVORS {MAY CONTAIN LACTIC ACID, STARTER DISTILLATE}], SOYBEAN OIL, SALT, FOOD STARCH-MODIFIED, DATEM, FLAVORS [WITH MAPLE SYRUP], SPICE), TANGERINE FLAVORED CRANBERRIES (CRANBERRIES, WATER, PEAR CONCENTRATE, APPLE CONCENTRATE, NATURAL TANGERINE FLAVOR), PARSLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Sweet Potatoes contains 1.4g of protein, which is about the same as 0.2 eggs, 0.1 chicken breasts, or 0.1 cups (28g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
