Log This Food In Prospre
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Log This Food In Prospre
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Walbak International Marketing Ltd.
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Nutrition Facts
Serving Size
28.299999237060547 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 13g
Saturated Fat 2.3g
Trans Fat
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 9g
Dietary Fiber 1g
Total Sugars 0g
Protein 4g
Vitamin D
Calcium 14mg
Iron 2mg
Potassium 161mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROASTED PUMPKIN SEEDS & SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Squash Seeds, Roasted contains 14.1g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (274g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
