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Fairway Operating Corp.
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Nutrition Facts
Serving Size
0.33 cup (45g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 24g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 7g
Dietary Fiber 3g
Total Sugars 2g
Protein 13g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, SALT, CANOLA OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Salted Peanuts contains 28.9g of protein, which is about the same as 4.8 eggs, 1.1 chicken breasts, or 2.1 cups (561g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.