Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The Kellogg Company
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 25g
Dietary Fiber 2g
Total Sugars 11g
Protein 2g
Vitamin D
Calcium 0mg
Iron 5mg
Potassium 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YELLOW CORN MEAL, SUGAR, CORN BRAN, PEANUTS, HONEY, MOLASSES, SALT, WHOLE OAT FLOUR, CARAMEL COLOR, BAKING SODA, ANNATTO COLOR, NIACINAMIDE, ASCORBIC ACID (VITAMIN C), REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, BHT (PRESERVATIVE), FOLIC ACID, VITAMIN D, VITAMIN B12.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Nut & Honey Cereal, Roasted Nut & Honey contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
