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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
124 g
Amount per serving
Calories
300
% Daily Value *
Total Fat 16g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 30mg
Sodium 520mg
Total Carbohydrate 29g
Dietary Fiber 1g
Total Sugars 1g
Includes 1g Added Sugars
Protein 13g
Vitamin D
Calcium 250mg
Iron 1mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOPPINGS: CHEESES (LOW-MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], GOAT CHEESE CRUMBLES [GOAT CHEESE {PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES}, CELLULOSE {TO PREVENT CAKING}]), SAUCE (WATER, CORNSTARCH, CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], CORN MALTODEXTRIN, HIGHLY REFINED COCONUT OIL, NONFAT MILK, SEA SALT, GARLIC POWDER, CANE SUGAR, ONION POWDER, NATURAL FLAVOR, GOAT CHEESE [MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], SPICES [PARSLEY, BASIL, ROSEMARY], WHEY PROTEIN CONCENTRATE, SODIUM CASEINATE, CITRIC ACID, SILICON DIOXIDE [TO PREVENT CAKING], MODIFIED BUTTER OIL, SALT, MONO- & DIGLYCERIDES, EXPELLER PRESSED CANOLA OIL, WHEY, XANTHAN GUM, DEHYDRATED BUTTER, ANNATTO [COLOR], TURMERIC [COLOR]), ROASTED MUSHROOMS, ORGANIC RED BELL PEPPER, ORGANIC RED CHILE PEPPER. CRUST: UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Mushroom Flatbread Mushrooms, Organic Red Bell Pepper, Low-Moisture Mozzarella Cheese, Fontina Cheese, Goat Cheese & Creamy Herb Sauce on a Flatbread Crust, Roasted Mushroom contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (204g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.