Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
0.5 cup (118g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 5g
6%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 340mg
15%
Total Carbohydrate 35g
13%
Dietary Fiber 0.9g
3%
Total Sugars 2g
Protein 8g
Vitamin D
Calcium 120mg
9%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BUTTERNUT SQUASH, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), ONIONS, BROWN SUGAR, DRIED CRANBERRIES, FRESH PARSLEY, SEA SALT, BUTTER, FRESH THYME, EGG WHITES, NUTMEG, OLIVE-CANOLA OIL BLEND, SAGE. PASTA: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, WHOLE LIQUID PASTEURIZED EGG, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Butternut Squash Ravioli contains 6.8g of protein, which is about the same as 1.1 eggs, 0.3 chicken breasts, or 0.5 cups (132g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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