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Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 17g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 45mg
Total Carbohydrate 5g
Dietary Fiber 2g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 20mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MIXED NUTS DELUXE ROASTED & SALTED [WHOLE BRAZIL NUTS, BLANCHED FILBERTS, (ROASTED SALTED) ALMONDS, CASHEWS 320, PECANS: SALT, COTTONSEED OIL. MAY CONTAIN SHELL FRAGMENTS].
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted & Salted Mixed Nuts Deluxe Tray contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
