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Wild by Nature Market
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Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 10g
Dietary Fiber 8g
Total Sugars 1g
Protein 14g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DRY ROASTED GREEN SOYBEANS, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted & Salted Edamame Beans contains 46.7g of protein, which is about the same as 7.8 eggs, 1.7 chicken breasts, or 3.3 cups (907g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
