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4.8
H.J. Heinz Company
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Nutrition Facts
Serving Size
1 package (255g)
Amount per serving
Calories
199
% Daily Value *
Total Fat 7g
9%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 64mg
21%
Sodium 579mg
25%
Total Carbohydrate 16g
6%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 19g
Vitamin D
Calcium 41mg
3%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MASHED POTATOES (WATER, SHREDDED HASH BROWNS [POTATOES, DEXTROSE, SODIUM ACID PYROPHOSPHATE], MILK, DEHYDRATED POTATOES, CREAM, CULTURED CREAM, ONION POWDER, PARSLEY, SALT, GRANULATED GARLIC, CHICKEN BROTH, NATURAL FLAVORS, LACTIC ACID, MONO & DIGLYCERIDES, SPICE), GRAVY (WATER, MUSHROOMS, ONIONS, TOMATO PUREE [TOMATO PASTE, WATER], DRIED TURKEY BROTH, RENDERED CHICKEN FAT, ONION JUICE CONCENTRATE, RENDERED BEEF FAT, ROASTED BEEF WITH BEEF BROTH, YEAST EXTRACT, PARSLEY, NATURAL FLAVORS, MODIFIED CORNSTARCH, APPLE CIDER VINEGAR, SALT, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], CANE SYRUP SOLIDS, XANTHAN GUM, DEHYDRATED GARLIC, CHICKEN BROTH, BARLEY MALT EXTRACT, SPICES, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DRIED ONION, BEEF EXTRACT, SUGAR), COOKED SEASONED BEEF POT ROAST AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, CARAMELIZED SUGAR, SPICE EXTRACTIVES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roast Beef, Mashed Potatoes, and Gravy contains 7.5g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (145g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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