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Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 cup (236g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 24g
Saturated Fat 10g
Trans Fat 1g
Cholesterol 71mg
Sodium 791mg
Total Carbohydrate 22g
Dietary Fiber 1.9g
Total Sugars 1g
Protein 19g
Vitamin D
Calcium 19mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, REHYDRATED POTATOES, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CONTAINS 2% OR LESS OF SALT, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, FLAVORING, SUGAR, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roast Beef Hash contains 8.1g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (156g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.