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4.8
Wakefern Food Corporation
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Nutrition Facts
Serving Size
0.167 pizza, per container (133g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 9g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 801mg
35%
Total Carbohydrate 40g
15%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 12g
Vitamin D
Calcium 199mg
15%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST: ENRICHED FLOUR (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, CORN MEAL, VITAL WHEAT GLUTEN, YEAST, DOUGH CONDITIONERS [ DATEM, ASCORBIC ACID, ENZYMES, SODIUM STEAROYL LACTYLATE], SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, ARTIFICIAL FLAVOR, SOY LECITHIN [ PROCESSING AID])CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [ PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN AND ASIAGO CHEESE BLEND [ BROTH MADE FROM PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATO PASTE, SALT, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, SUGAR, MALIC ACID).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rising Crust Pizza, Four Cheese contains 9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (175g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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