Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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John F. Martin & Sons
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 10g
Saturated Fat 4.5g
Trans Fat
Cholesterol 40mg
Sodium 480mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 2g
Protein 10g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK, BEEF, PASTEURIZED PROCESSED CHEESE (AMERICAN CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], MILK FAT, WATER, SODIUM PHOSPHATE, SALT, POTATO STARCH/POWDERED CELLULOSE, WITH NATAMYCIN) PORK HEARTS, WATER, SUGAR, SALT, POTASSIUM LACTATE, SPICES AND FLAVORINGS, SODIUM ACID PYROPHOSPHATE, PAPRIKA, AUTOLYZEYEAST EXTRACT, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ring Bologna with Cheese contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
