Log This Food In Prospre
Track macros and generate meals
Richin Trading Inc.
Add to Food Log:
Nutrition Facts
Serving Size
50 grm (50g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.7g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 35g
Vitamin D
Calcium 1100mg
Iron 9mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ANCHOVY, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Richin, Dried Anchovy contains 70g of protein, which is about the same as 11.7 eggs, 2.6 chicken breasts, or 5 cups (1,360g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.