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The Kroger Co.
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Nutrition Facts
Serving Size
1 bowl (212g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 950mg
41%
Total Carbohydrate 27g
10%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 7g
Vitamin D
Calcium 59mg
5%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BROTH (CONTAINS FLAVOR), RICE (WATER, LONG-GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], THIAMINE MONONITRATE AND FOLIC ACID, SALT, SODIUM CITRATE, SODIUM PHOSPHATES), WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE), CARROTS, CHICKEN FAT, CONTAINS 2% OR LESS OF CORN, MILK PROTEIN CONCENTRATE (NONFAT MILK, MILK PROTEIN), GREEN BEANS, MODIFIED CORNSTARCH, POTATO STARCH, RED BELL PEPPERS, YEAST EXTRACT, FLAVORING, HYDROLYZED CORN PROTEIN, SUGAR, SALT, DEXTROSE, ANNATTO COLOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Rice with Chicken and Vegetables contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (64g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.