Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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The Quaker Oats Co/Golden Grain
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Nutrition Facts
Serving Size
2 oz (56.7g)
Amount per serving
Calories
192
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 648mg
28%
Total Carbohydrate 41.5g
15%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5.1g
Vitamin D
Calcium 0mg
0%
Iron 1mg
8%
Potassium 116mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICE, WHEAT FLOUR, SALT, SOY SAUCE (SOYBEAN, WHEAT, SALT), NATURAL FLAVOR, BROWN SUGAR, GARLIC*, CARROTS*, HYDROLYZED CORN PROTEIN, ONIONS*, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED YEAST, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, PARSLEY*, CHICKEN FAT, CHICKEN BROTH, HYDROLYZED WHEAT GLUTEN, SESAME SEEDS, CHICKEN, SPICES, GREEN ONION*, FERRIC ORTHOPHOSPHATE, DISODIUM INOSINATE, NIACINAMIDE, DISODIUM GUANYLATE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rice, Vermicelli and Teriyaki Seasonings with Other Natural Flavors contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (173g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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