Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Pudding, rice flour, with nuts (Indian dessert)
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Nutrition Facts
Serving Size
1 cup (250g)
Amount per serving
Calories
355
% Daily Value *
Total Fat 7.8g
10%
Saturated Fat 3.7g
19%
Trans Fat
Cholesterol 20mg
7%
Sodium 85mg
4%
Total Carbohydrate 63.3g
23%
Dietary Fiber 0.8g
3%
Total Sugars
Protein 8.7g
Vitamin D
Calcium 230mg
18%
Iron 1mg
7%
Potassium 303mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rice Pudding with Nuts contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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