Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
0.25 cup (45g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate 36g
13%
Dietary Fiber 1g
4%
Total Sugars
Protein 4g
Vitamin D
Calcium
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE BASMATI RICE, BROWN BASMATI RICE, RED RICE, WILD RICE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rice Medley contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (173g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
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