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4.8
Praeger's Sensible Foods, Inc.
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Nutrition Facts
Serving Size
4 fish sticks (88g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 340mg
15%
Total Carbohydrate 16g
6%
Dietary Fiber 3g
11%
Total Sugars
Protein 9g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium 170mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALASKAN POLLOCK FILLETS (WILD), RICE CRUST (RICE FLOUR, WHOLE GRAIN AMARANTH FLOUR, YELLOW CORN MEAL, CORN STARCH, SALT, DEXTROSE, RAISIN JUICE CONCENTRATE, HONEY, EXPELLER PRESSED CANOLA OIL, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SPICE), EXPELLER PRESSED CANOLA OIL
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rice Crusted Fish Sticks contains 10.2g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (199g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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