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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 620mg
Total Carbohydrate 41g
Dietary Fiber 1g
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHITE PARBOILED RICE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, SALT, ORGANIC ONION POWDER, ORGANIC SUGAR, ORGANIC SPICES*, YEAST EXTRACT, CONTAINS 2% OR LESS OF: ORGANIC OLIVE OIL, ORGANIC ROSEMARY*, POTASSIUM CHLORIDE, NATURAL FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rice contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.