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Nutrition Facts
Serving Size
67 g
Amount per serving
Calories
240
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 520mg
Total Carbohydrate 52g
Dietary Fiber 2g
Total Sugars 3g
Includes 1g Added Sugars
Protein 6g
Vitamin D
Calcium 30mg
Iron 2mg
Potassium 440mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), NONFAT DRY MILK, CORN SYRUP SOLIDS, SALT, GARLIC POWDER, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, SUGAR, TORULA YEAST, ONION POWDER, WHEY (FROM MILK), YEAST EXTRACT, MODIFIED CORNSTARCH, BUTTER (CREAM, SALT), SPICES, BUTTERMILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ENZYME MODIFIED BUTTER, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), NATURAL FLAVORS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rice & Pasta Blend with Garlic, Butter & Mild Cajun Spices contains 9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (174g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
